
Another Men in Black Gala with some of the Bounce Back crew and my mom🖤!! Shout out to Katina Washington …. You did it again!! It was a great night! 🖤!
#community #supportingmen #entrepreneurs #supportlocalbusiness #Bounceback #Sheexperience #Motivate

REBOUNDING…WE LOVE IT #fitnessmotivation #bounce #healthiswealth #fitboots #justdosomething #bounceback #jump

HAPPY THANKSGIVING TO YOU!! Enjoy your friends and family today !! Grab somebody and come work before you feast!! See you at 9am!! #HolidayBounce #fitnessmotivation #absworkout #rebounding #awesomehealthbenefits

CONGRATULATIONS Pastor James William Jackson aka The King of Bounce!!
YOU DID IT!!! Hard work pays off! PLEASE HELP US CONGRATULATE HIM!! We’re so proud of you!! Fit Boots #BounceBack #FaithFitnessFood

REBOUNDING IS FUN WITH 33 Benefits! Tues/Thur 5am , Sat 9am and 6pm Mon,Tues,Thurs classes. Join us!! #fitnessmotivation #Bounce #fitboots #BounceBack

Bounce Back’s colors this week red, yellow, orange and/brown any combination.
Also don’t forget to sign up for Thanksgiving Day Bounce. We have some spots left. Don’t miss out!!

Good morning fam!! We need a head count for this 10:45am class before 9am today. Comment or inbox Thank you!

ALMOST TIME TO REBOUND!! ARE YOU READYYYYY!! Let’s go fam!! See you in a minute!! #fitnessmotivation #bounceback #jump #rebounding #funtimes #33benefitsofrebounding #healthiswealth

1 hr Treadmill workout 15 incline! Done just like that!! KEEP PUSHING!! Consistency is key!!#fitnessmotivation #healthiswealth #cardio #justdosomething #bounceback

POP UP LINE DANCE (Cardio Dance) with Coach Jackie Thompson Elliott.
NOV 23rd 10:45 am Saturday after Bounce!!
*Free for members with Unlimited Classes
* $5 for everyone else!!!
COME JOIN US!!! #fitnessmotivation #linedance #cardiodance #BounceBack

Please Share!!
THANKSGIVING DAY BOUNCE
Come get a plate of Bounce and Abs 🔥💪🏽😁
#BounceBack #fitnessmotivation #holidayworkout #healthiswealth #rebounding #absworkout

Ultimate Fit Basic Certification Dec 14th and Dec 15th. Sign up soon!! #fitnessmotivation #rebounding #Fitboots #healthiswealth #BounceBack

Have you signed up yet! Don’t miss the early bird special $199 by Nov 15th then $249 after that!! DM if you have any questions!!
Training Days:
December 14 and December 15th

Bounce Extravaganza ll tomorrow !! See you in a minute!! #bounce #fitnessmotivation #healthiswealth #communitybounce

Bounce Back’s November Schedule!!
*New class alert Tuesdays and Thursdays 7:30pm Strength Training/Abs and Thingz
Begins 11/12 @7:30pm



















